NYC Shadow Yoga

Prasarita Padottanasana Variation

The process for the seats should be via the coded patterns of the prelude forms that are designed for overcoming energetic obstructions of the body, rendering the mind sensitive towards the action ~ Zhander Remete from Shadow Yoga

New York Shadow Yoga Courses

Kartikkeya I with Andy
The Yoga Collective, 135 West 29th Street, Suite 603, NYC 10001
Tuesdays in April, 7am – 8:40am

Shadow Yoga: Asana with Andy
The Yoga Collective, 135 West 29th Street, Suite 603, NYC 10001
Fridays in April, 7am – 8:40am

Shadow Yoga I with Maya
Greenpoint Yoga, 145 Java St, Brooklyn, NY 11222
Saturdays, April 18 & 25, 4pm – 5:30pm

Upcoming

in manhattan, the yoga collective

Kartikkeya II with Andy
Tuesdays in May, 7am – 8:40am
Shadow Yoga: Asana with Andy
Fridays in May, 7am – 8:40am

elsewhere

Shadow Yoga Weekend with Andy
Coolidge Corner Yoga, 1297 Beacon Street, Brookline, MA 02446
Friday – Sunday, May 28 – 31