NYC Shadow Yoga

from the 8 Palms

By investigating the shadow and its source we come to light ~ Zhander Remete

Red Crow Yoga Shala offers instruction in Shadow Yoga and Nrtta Sadhana. The Shadow Yoga preludes are taught in a methodical manner for the most rewarding Hatha Yoga

Shadow Yoga: Stances 
with Maya
The Yoga Collective135 West 29th Street, Suite 603, NYC 10001
Tuesday, September 1, 7am – 8:30am, $20

Intro to 8 Palms with Andy
The Yoga Collective135 West 29th Street, Suite 603, NYC 10001
Tuesdays: 7am – 8:30am, September 8 – 29.

Individual Practice with Andy
The Yoga Collective135 West 29th Street, Suite 603, NYC 10001
Fridays: 7am – 8:45am, September 4 – 25.

Reading Group with Andy by donation
Fridays, Sep. 11 & 25, 9am, email Andy to register.