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Shadow Yoga & Nṛtta Sādhanā

Red Crow Yoga Shala offers instruction in Shadow Yoga and Nṛtta Sādhanā.

We will soon announce courses in Los Angeles as well as an updated schedule for NYC as we update the sign soon. Please sign up on our mailing list for our latest news!

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Autumn, 2022 

Shadow Yoga with Andy
October 30 ◦ Los Angeles

Nrtta Sadhana Course with Andy
Balance Arts Center, 151 W 30th St., 3rd Floor

Study Group with Andy
Mondays, 10am – 11:30am
Fee: $30
Please email for more information.

Individual Study with Andy
Please email for more information.

Andy and Maya are both available for private sessions. Please contact us if you have any