pine new year

2018 Schedule

Over the course 2018, we will cover the three Shadow Yoga Preludes and the 8 Palms in a systematic and comprehensive manner. As the year progresses, we will cover an array of leg work and build time in stances, and asanas will be introduced in a timely manner to give space for the practice to take root and grow. In addition we will offer a monthly reading group to survey some of the Hatha Yoga source texts. The Preludes will be taught in two courses, each running 3 to 6 week courses in mornings and evenings, each with a corresponding weekend intensive. 
 
Please keep in mind that the Preludes will be taught in a progressive manner. While beginners can take Sancalanam (or Balakrama) without prior Shadow Yoga experience, those interested in Karttikeya must be comfortable with both Sancalanam and Balakrama. For our Nrtta Sadhana courses, one must be comfortable with Karttikeya and have taken courses with us. Please contact us if you have any questions.
 
January/February, 2018
Balakrama I: Wednesday, 1/10 – 2/14, 6 – 7:30pm, $120/6 sessions

Balance Arts Center, 34 W 28th Street, 3rd Floor

Self Practice: Fridays, 2/2 – 2/23, 7 – 8:30am, $80/4 sessions

The Yoga Collective, 135 W 29th Street, Suite #603

 
February/March, 2018
Balakrama II Mornings
Tuesdays, February 20 – March 27, 7am – 8:30am, $120/6 sessions
Balance Arts Center, 34 W 28th Street, 3rd Floor

Balakrama II – Evening TBA
 
Special Practice
Fridays, March,  2 – 39, 7am – 8:30am, $80/4 sessions
The Yoga Collective, 135 W 29th Street, Suite #603
 

Sancalanam Intensive at Balance Arts Center, 34 W 28th Street, 3rd Floor
March 17  & 18, 8 – 9:30am and 4 – 5:30pm both days 
$120, $100 if prepaid by February 28.

 
 
April, 2018
Chaya Yoddha Sancalanam – weekly classes & weekend intensive TBA